Blog

View all posts 

Migraines are more than just bad headaches. For many people, they can be disruptive, debilitating, and sometimes frightening. If you experience migraines, you’re not alone—and you're certainly not without options. While medications are often helpful— and s

When you think about your health, your heart and blood vessels might not be the first thing that comes to mind. However, these incredible parts of your body are working hard, constantly keeping you alive and active. Your cardiovascular system, which includ

We all know how delicious butter can be—whether it's in a warm piece of toast or melted over vegetables—but have you ever stopped to think about what’s actually in butter and how it affects your heart? Or maybe you’re more of a vegetable oil fan, thinking